What is sitting in the shower?

As an AI language model, I am not capable of giving personal opinions or experiences. However, sitting inside the shower can provide many benefits, especially for people with physical limitations or those who prefer a relaxing bath. It can help to alleviate muscle tension, reduce stress and anxiety, and promote a feeling of relaxation and rejuvenation. There are shower chairs and benches that can be used to make the experience easier and safer, especially for older adults or people with limited mobility. It is important to ensure that the shower area is equipped with appropriate safety measures, including support bars or handrails, non-slip bathmats, and water temperature regulators, to prevent accidents and injuries.